Recently I hit rock bottom with my drinking habit. One horrible night, I am completely embarrassed about made me turn a 180. I have given drinking up completely. A lot of people wrote off my comment as a joke. They would say "Oh, you will drink again. It was just bad night."
This past incident was more to me than just a bad night. It wasn't until I spoke with my sister that I was resolute in my decision not to drink. She told me, "It's not that I will never drink again. I just need to find the balance. Right now I just don't know when to stop or how to limit myself."
That couldn't ring truer in my case. I had become out of control and it's time to find my way back to a normal, balance way of social drinking.
http://www.mindbodygreen.com/0-5059/The-Internal-Dialogue-of-the-Drinker.html
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